Our half day course is an introductory four hour session to raise awareness of mental health
This Course is designed to give:
An understanding of what mental health is and how to challenge stigma.
A basic knowledge of some common mental health issues.
An introduction to looking after your own mental health and maintaining wellbeing.
Confidence to support someone in distress or who may be experiencing a mental health issue
Learning takes place through a mix of presentations, group discussions and workshop activities.
Everyone who completes the course gets:
A manual to refer to whenever they need it
A workbook including a helpful toolkit to support their own mental health
A certificate of attendance to say they are Mental Health Aware
The trainer for this course is Laraine Epstein
Please note there will be a £200 Charge for any delegates booking onto the course who do not attend.
-- To confirm attendance and to avoid any non-attendance charges. All delegates must sign the provided delegates list on the day of the course --
Please report 15-30 minutes before the event to ensure a prompt start and to register attendance.